Exercise and Pregnancy

Good for YOU?
The simple answer is YES, it is and you can and should be doing it.
Even if you have been a little slack with exercising before, it’s OK to start now. You just have to go at a slower pace and be aware of the signs your body is giving back to you.

If […]

By |June 12th, 2017|Blog|0 Comments

It has no agenda except happy, healthy and calm children.

There are already a wide range of birth and Mummy blogs covering an even wider range of parenting styles, but this is the first book I have ever seen or read that covers how to raise a child from birth to adulthood in a sensible and stress-free manner.

It has no agenda except happy, healthy […]

By |May 17th, 2016|Testimonials|1 Comment

Think Smart: Staying Calm

How many times have you read something, but not taken in what you have read?
You have had to read it again and sometimes a third time, just to understand it. You have to do this because your mind has been off somewhere else. You might have been thinking about what someone said or did […]

By |May 17th, 2015|Blog|0 Comments

Think Smart: First-Time Parents

As a new parent – either mother or father – you begin to realise you have very little idea about the very basics of raising your baby.
There are so many things to learn, to know, and to do.

It can be completely overwhelming if you let it get to you. You place a whole lot […]

By |April 17th, 2015|Blog|0 Comments