Welcome to the parenting blog!

Here I share regular blog postings with tips and tricks that I’ve learned about parenting, mindfulnesshealth and nutrition.

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The Joy of Family Reunions at Christmas

Is it really Joyful?
How do your kids react when you tell them that the “Family” is coming for Christmas?
It seems to depend upon the age of your children.
If they are babies and toddlers, they’re […]

Cooking with Oil

A few days ago I happened to see on TV the end of a piece on virgin olive oil which one of our major commercial television networks was airing. The presenter was a well-dressed […]

3 Things Kids Need to Understand

I want THAT!
Do your kids keep saying this?
You know … when you’re out shopping for the essentials

(food, clothes, school things, etc.) …

and your child sees something in the shop windows or the aisles and […]

Exercise and Pregnancy

Good for YOU?
The simple answer is YES, it is and you can and should be doing it.
Even if you have been a little slack with exercising before, it’s OK to start now. You just […]

M.I.A. – Kids and Kindness

Nearly every day we see or hear something about kids being mean to others – whether they’re fellow students, younger kids or the elderly.
Its disguises include bullying, scoffing, ranting, posting lies through social media, […]